Low carb diets have gained popularity for their potential health benefits and weight management properties. This 3-Ingredient Low Carb Fries recipe offers a unique twist on traditional fries by using cottage cheese, Parmesan, and egg. These ingredients not only keep the carb count low but also add a rich flavor and satisfying texture. Perfect for anyone looking to enjoy a crispy snack without the guilt.
These low carb fries pair wonderfully with a simple green salad, dressed with a tangy vinaigrette to balance out the richness of the fries. They also work well as a side dish for grilled meats, such as chicken or steak, or as a substantial snack alongside a fresh yogurt dip sprinkled with herbs like dill and chives.
3-Ingredient Low Carb Fries
Ingredients
- 1 cup cottage cheese
- 1/2 cup grated Parmesan cheese
- 1 large egg
Directions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a food processor, blend the cottage cheese until smooth.
- In a mixing bowl, combine the blended cottage cheese, grated Parmesan cheese, and egg. Mix until well combined.
- Scoop the mixture onto the lined baking sheet and spread it out evenly to a thickness of about 1/4 inch.
- Using a knife or pizza cutter, score the spread mixture into fry shapes. Top with extra parmesan if desired.
- Bake in the preheated oven for 20-25 minutes, or until golden and crispy.
- Allow the fries to cool on the baking sheet for a few minutes before separating them at the scored lines.
Variations & Tips
For added flavor, you can sprinkle some garlic powder or paprika into the mixture before baking. For a hint of heat, consider adding a pinch of cayenne pepper. If you prefer a different cheese, try substituting Parmesan with shredded cheddar or mozzarella for a variation in taste. Additionally, these fries can be air-fried at 375°F for about 15 minutes for an even crispier texture.