Looking for a bold, hearty, and surprisingly easy plant-based main dish? Say hello to Air Fryer Cauliflower Steak—a crispy, tender, and flavor-packed recipe that transforms a humble head of cauliflower into a showstopping meal. Whether you’re vegan, vegetarian, or just craving a veggie-forward dinner, these air-fried cauliflower steaks are sure to impress.
Why You’ll Love This Cauliflower Steak Recipe
- Crispy Outside, Tender Inside: Thanks to the air fryer, you get golden edges with a soft, meaty center.
- Simple Ingredients: You only need a few pantry staples.
- Quick & Easy: Cooks in under 20 minutes—no oven required.
- Healthy & Low-Carb: Naturally gluten-free, dairy-free, and full of fiber.
- Versatile & Customizable: Use any seasoning or sauce you like.
Ingredients You’ll Need
- 1 large head of cauliflower
- 2–3 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- ½ teaspoon onion powder
- Salt and black pepper to taste
- Optional: a squeeze of lemon juice or a drizzle of tahini or chimichurri for serving
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