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Crispy Air Fryer Egg Rolls: A Healthier Twist on a Classic Favorite

Ingredients You’ll Need

For the Filling:

  • 1 cup shredded cabbage
  • ½ cup shredded carrots
  • ¼ cup chopped green onions
  • ½ cup cooked protein (chicken, pork, shrimp, or tofu)
  • 1 tsp minced garlic
  • 1 tsp grated ginger
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • ½ tsp sugar
  • Salt & pepper to taste

Additional:

  • 8-10 egg roll wrappers
  • 1 tbsp water (for sealing)
  • Cooking spray or light oil

Step-by-Step Instructions

1. Prepare the Filling

  • In a pan over medium heat, sauté garlic and ginger for 30 seconds.
  • Add cabbage, carrots, and green onions, cooking until slightly softened (2-3 minutes).
  • Stir in soy sauce, sesame oil, sugar, and your choice of protein. Cook for another 2 minutes. Remove from heat and let cool.

2. Assemble the Egg Rolls

  • Lay an egg roll wrapper in a diamond shape.
  • Spoon 1-2 tbsp of filling near the bottom corner.
  • Fold the bottom corner over the filling, then fold in the sides.
  • Roll tightly, sealing the edge with a dab of water.

3. Air Fry to Perfection

  • Preheat the air fryer to 375°F (190°C) for 3 minutes.
  • Lightly spray the egg rolls with oil (for extra crispiness).
  • Place in the air fryer basket in a single layer, leaving space between them.
  • Cook for 8-10 minutes, flipping halfway, until golden brown and crispy.

4. Serve & Enjoy!

  • Let cool slightly before serving with your favorite dipping sauce (sweet chili, soy sauce, or duck sauce).

Tips for the Best Air Fryer Egg Rolls

  • Don’t Overfill: Too much filling can cause bursting.
  • Keep Wrappers Moist: Cover unused wrappers with a damp towel to prevent drying.
  • Spray Lightly: A little oil helps achieve maximum crispiness.
  • Experiment with Fillings: Try cream cheese & crab, Philly cheesesteak, or even dessert egg rolls!

Final Thoughts

These Air Fryer Egg Rolls deliver all the crunch and flavor of the classic version without the excess oil. Whether as an appetizer, snack, or party food, they’re sure to be a hit. Give them a try and enjoy a healthier, hassle-free twist on a favorite!

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