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High-Protein Chocolate Whipped Cottage Cheese Recipe

Ingredients

  • 1/2 cup cottage cheese
  • 1 – 2 teaspoons unsweetened cocoa powder
  • 2 – 3 teaspoons sugar substitute (stevia, granulated monk fruit or your favorite keto sweetener)

Recipe Notes

  • Use whatever sweetener you like for this high-protein recipe.
  • Store the cottage cheese in an airtight container in the fridge.

Here’s how to make it: 

  1. Put the ingredients into a blender.
  2. Blend until smooth.
    <Macro 'tip'>

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