Ingredients
Contents
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- 1 cup low-fat cream cheese softened
- 1 cup Greek yogurt plain, non-fat or low-fat
- 1/2 cup powdered sugar
- 1 teaspoon vanilla extract
- 1/2 teaspoon lemon juice
- 1/4 cup milk any type
- 1 scoop vanilla protein powder
- 1/4 cup whipped topping optional, for garnish
- Fresh berries optional, for garnish
Method
- In a large mixing bowl, combine the softened cream cheese, Greek yogurt, powdered sugar, vanilla extract, and lemon juice. Beat with an electric mixer on medium speed until smooth and creamy, about 2-3 minutes.
- Gradually add the milk and protein powder to the mixture, continuing to mix until fully incorporated and fluffy, about 2 more minutes.
- Taste the mixture and adjust sweetness if necessary by adding more powdered sugar.
- Spoon the cheesecake fluff into serving bowls or glasses.
- Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up.
- Before serving, top with whipped topping and fresh berries if desired.
Nutrition
Serving: 1serving Calories: 150kcal Carbohydrates: 10g Protein: 15g Fat: 5g Saturated Fat: 2g Polyunsaturated Fat: 3g Cholesterol: 20mg Sodium: 150mg Sugar: 5g
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