INSTRUCTION: Preheat the air fryer at 320 degrees F for 3 minutes. Apply the oil to the basket with the…
High Protein Recipes
Greek Yogurt Sugar Free jello
It is a healthy recipe and you don’t need much to make it, sugar free flavored jelly box, greek yogurt…
Protein Mousse
Protein Mousse is free from sugar delicacy and is rich and creamy. Without all the sugar, it has the same flavor…
Chia Pudding
Base Ingredients 1/4 cup chia seeds 1 cup unsweetened almond milk (or coconut milk) 1–2 tablespoons powdered erythritol (or your preferred keto-friendly sweetener)…
Healthy High Protein Brownies
If you’re looking for a guilt-free treat that satisfies your sweet tooth while keeping your nutrition on track, these Healthy…
BLUEBERRY CHEESECAKE ICE CREAM RECIPE
For a healthy but delicious sweet treat try this blueberry cheesecake ice cream recipe that you make in the Ninja…
Creamy Chicken Salad
Ingredients 2 cups shredded and cooked chicken breast 1/4 cup red onion, chopped 2 tablespoons celery, chopped 2 teaspoons fresh…
Cottage Cheese Cookie
Here’s a unique and delicious Cottage Cheese Cookie Recipe: Ingredients: – 1 cup cottage cheese – 1/2 cup unsalted butter,…
Easy Orange Fluff Recipe
This Orange Fluff offers a delectable and health-conscious dessert option suitable for various occasions. A delightful amalgamation of ingredients results…
Buffalo Chicken Taquitos
These crispy Keto Buffalo Chicken Taquitos are a low-carb, gluten-free treat packed with cheesy buffalo chicken flavor. Perfect for snacks or…
High-Protein Overnight Oats
Sure! Here’s a simple and nutritious recipe for High-Protein Overnight Oats: Ingredients: 1/2 cup rolled oats 1 cup milk of…
High-Protein Chicken Stir-Fry
Here’s a simple and delicious high-protein chicken stir-fry recipe that is both nutritious and easy to make. This dish is…
Classic Chocolate Protein Shake Recipe
Ingredients: 1 scoop chocolate protein powder (whey or plant-based, depending on your dietary preferences) 1 medium banana (fresh or frozen) 1 cup…
English Muffins
Are you searching for a perfect gluten-free breakfast option? Look no further! Our homemade gluten-free English muffins are the answer.…
LOW CARB LEMON THUMBPRINTS COOKIES
These Low Carb Lemon Thumbprint Cookies are sweet little bites filled with a delicious sugar free lemon curd. A perfect…
