Craving a healthy yet satisfying recipe that’s quick, easy, and full of texture? Air fryer cabbage steaks might just become your new favorite go-to. This dish delivers crispy edges, tender centers, and a caramelized, roasted flavor—all without turning on the oven. Whether you’re following a low-carb plan, trying more plant-based meals, or just need a creative vegetable side, this option fits the bill beautifully.
What Are Cabbage Steaks?
Cabbage steaks are thick slices of green cabbage, seasoned and roasted until golden and slightly charred. The air fryer version achieves the same rich texture and taste of oven-roasting, but in a fraction of the time. The high heat and circulating air create crispy, browned edges while keeping the inside soft and juicy.
Why Make Cabbage Steaks in the Air Fryer?
Unlike traditional roasting methods, the air fryer offers:
- Faster cooking time
- No need to preheat an oven
- Perfect crisping every time
- Minimal oil use
- Less kitchen heat
Plus, cleanup is a breeze—especially compared to sheet pans and oven racks.
Ingredients You’ll Need
You only need a few simple pantry staples:
- 1 medium green cabbage
- 2 tablespoons olive oil or avocado oil
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- Salt and black pepper to taste
- Optional: crushed red pepper flakes, parmesan, or lemon juice
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